Eating well and losing weight at the same time should be “a must” on nearly everyone’s wish list. Hotel Botánico offers a program to help to introduce you good eating habits coupled with specialist advice from our health and nutrition experts. On arrival these professionals will design your personal program including physical exercise, body treatments and special meals tailored to meet your individual needs.
This package includes:
- On your arrival private consultation with our medical expert and Spa manager to discuss your personal diet. You will have at the end of your holidays another consultation to value the results obtained.
- Hypocaloric diet
- 1 Daily reducer treatment, which will be establish for the spa manager.
- A personalized physical exercise program.
- Free access to the thermal circuit with heated indoor and outdoor pools with underwater massage, Japanese sauna, Turkish bath, laconium, ice temple, aromatherapy room, Jacuzzis and experience showers. Cardiovascular fitness. Aromatic tea served all day.
- Optional acupuncture sessions
Wellbeing Anti stress
Stress is one of the biggest problems we face every day, and for this reason we offer different treatments according to your needs to be able to be in harmony with your mind and body. Furthermore, we also have sessions available with one of our Psychologist who specializes in stress relief. We can help you to achieve your absolute state of well-being.
The ideal option to combine your slimming and anti-cellulite treatments with one or more days of relaxing is at Hotel Botanico´s Oriental Spa Garden. Enjoy a gourmet, low-calorie meal prepared by our Chef or a private session with our personal trainer to monitor your fitness. As you arrive you will receive a private consultation with our expert nutritionist to establish a diet according to your needs and goals.
Wellbeing Pain relief Therapy
Specially designed to fight and alleviate joints problems of your muscles and circulatory system. Our team of therapeutic specialists will adapt our treatments of hydrotherapy, geotherapy, and ultrasounds, therapeutic massages, and underwater treatments to suit your needs. These treatments will rid you of any aches and pains that may be slowing you down.
The science of life: This medicinal practice originated millions of years ago in India by the World Health Organization due to its spectacular results. Ayurveda is based on diverse techniques of massage and specific therapies all performed with medicinal plants. This therapy will help you to achieve a balance mentally and physically. Our Ayurveda professionals will help you to complete a questionnaire in order to establish your type of Dosha (vital air) and create a personalized programm for you.
Be pampered by our aesthetics team, regenerate and restores vitality and radiance of your skin, thanks to our personalized facial treatments for each type of skin and Thalgo marine assets.